SHANNON

  • Made jello that was featured in the New York Times

  • Almost her whole spine is fused

  • Her two favorite foods are vanilla cupcakes and grilled chicken. (life is about balance)

Born and raised in Utah, Shannon is a geography teacher by day and a fitness enthusiast any chance she gets. With two kids and two dogs keeping life busy, she still makes movement, music, and fun a priority. She loves being surrounded by people and helping them push themselves to discover what they’re capable of. Her classes are all about great beats, fun throwbacks, and creating an atmosphere where everyone can challenge themselves, have a good time, and leave feeling stronger than when they walked in.