• Loves All Types of Cycling: road with her hubs, mountain with the ladies, street cruising with the family.

  • Has cycled in Spain, England, Italy and France, and four of our five SLC Canyons all in one day.

  • Obsessed with her four children, three girls and a boy, ages 15 down to 3.

Liz was born and raised in Salt Lake City and a dancer for most of her life.  After a two year member on a college dance team (BYU Cougarettes!), Liz finished her undergrad studies at the UofU (Go Utes!).  Liz met Ben, Liz married Ben, Liz and Ben had four kids… now they are making history! Ben and Liz love to travel and cycle while traveling has become an obsession. 

Bringing over 15 years of Group Fitness teaching to her passion for Torrent Cycle, Liz’s classes are centered around exceptional efforts, positive intentions and super fun dance moves!  When you ride with Liz at Torrent, you’ll find yourself magically pushing beyond your limits. She loves watching riders smile from ear to ear after recognizing self-empowerment.  Her goal is to have you walking out of class energized from an exhilarating atmosphere of music, cycling and fun.